robbie dolph 300m row
300m
Meters
1:13.7
Time
2:02.8
Pace
18
Calories
112
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 34 |
| Drag Factor | 93 |
November 07, 2024 03:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.7 | 300m | 2:02.8 | 189 | 949 | 27 | 112 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 | 101 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 27 | 124 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 27 |
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Workout Graph
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