joanna dolph 5000m row
5,000m
Meters
32:13.2
Time
3:13.3
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 27 |
| Stroke Count | 869 |
| Drag Factor | 107 |
April 01, 2021 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.2 | 5,000m | 3:13.3 | 48 | 466 | 27 |
| 6:54.3 | 1,000m | 3:27.1 | 39 | 435 | 26 |
| 6:20.8 | 2,000m | 3:10.4 | 51 | 474 | 27 |
| 6:33.7 | 3,000m | 3:16.8 | 46 | 457 | 27 |
| 6:21.8 | 4,000m | 3:10.9 | 50 | 473 | 28 |
| 6:02.7 | 5,000m | 3:01.3 | 59 | 501 | 28 |
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Workout Graph
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