joanna dolph 8:53 row
1,367m
Meters
8:53.6
Time
3:15.1
Pace
67
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 27 |
| Stroke Count | 242 |
| Drag Factor | 108 |
March 29, 2021 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.6 | 1,367m | 3:15.1 | 47 | 462 | 27 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 26 |
| 8:53.6 | 633m | 3:04.5 | 56 | 491 | 29 |
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Workout Graph
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