joanna dolph 1000m row
1,000m
Meters
4:55.4
Time
2:27.7
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 123 |
April 13, 2021 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 29 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 34 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 31 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 29 |
| 1:01.0 | 800m | 2:32.5 | 99 | 639 | 28 |
| 1:03.5 | 1,000m | 2:38.7 | 87 | 601 | 25 |
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Workout Graph
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