joanna dolph 1000m row
1,000m
Meters
4:50.2
Time
2:25.1
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 218 |
April 13, 2021 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 24 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 28 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 28 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 25 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 23 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 21 |
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Workout Graph
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