joanna dolph 1000m row
1,000m
Meters
4:56.9
Time
2:28.4
Pace
51
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 156 |
April 13, 2021 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 26 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 28 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 27 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 27 |
| 1:00.9 | 800m | 2:32.2 | 99 | 641 | 25 |
| 1:01.3 | 1,000m | 2:33.2 | 97 | 634 | 24 |
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