joanna dolph 1000m row
1,000m
Meters
4:57.6
Time
2:28.8
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 220 |
April 13, 2021 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 23 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 24 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 24 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 23 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 26 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 22 |
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Workout Graph
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