joanna dolph 1000m row

1,000m

Meters

5:17.8

Time

2:38.9

Pace

51

Calories

Average Watts87
Calories Per Hour600
Stroke Rate26
Stroke Count139
Drag Factor125

April 14, 2021 04:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:17.8 1,000m 2:38.9 87 600 26
1:01.7 200m 2:34.2 95 628 31
0:58.1 400m 2:25.2 114 693 29
1:02.0 600m 2:35.0 94 623 25
1:05.9 800m 2:44.7 78 569 24
1:10.1 1,000m 2:55.2 65 523 24

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Workout Graph

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