joanna dolph 1000m row
1,000m
Meters
5:09.6
Time
2:34.8
Pace
51
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 212 |
April 14, 2021 04:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 23 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 24 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 25 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 24 |
| 1:02.6 | 800m | 2:36.5 | 91 | 614 | 23 |
| 1:07.8 | 1,000m | 2:49.5 | 72 | 547 | 22 |
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Workout Graph
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