joanna dolph 1000m row
1,000m
Meters
5:33.1
Time
2:46.5
Pace
50
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 22 |
Stroke Count | 126 |
Drag Factor | 191 |
April 14, 2021 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:33.1 | 1,000m | 2:46.5 | 76 | 560 | 22 |
1:07.6 | 200m | 2:49.0 | 73 | 549 | 25 |
1:04.2 | 400m | 2:40.5 | 85 | 591 | 25 |
1:13.9 | 600m | 3:04.7 | 56 | 491 | 20 |
1:02.2 | 800m | 2:35.5 | 93 | 620 | 23 |
1:05.1 | 1,000m | 2:42.7 | 81 | 579 | 21 |
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Workout Graph
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