joanna dolph 1000m row
1,000m
Meters
5:01.0
Time
2:30.5
Pace
51
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 121 |
April 16, 2021 04:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 26 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 31 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 29 |
| 1:01.6 | 600m | 2:34.0 | 96 | 629 | 24 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 24 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 25 |
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Workout Graph
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