joanna dolph 1000m row
1,000
Meters
5:01.4
Time
2:30.7
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 153 |
April 16, 2021 04:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,000 | 2:30.7 | 102 | 651 | 52 | 26 |
| 1:03.8 | 200 | 2:39.5 | 86 | 596 | 10 | 29 |
| 0:59.8 | 400 | 2:29.5 | 105 | 660 | 10 | 27 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 11 | 26 |
| 1:00.1 | 800 | 2:30.2 | 103 | 655 | 10 | 26 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 11 | 26 |
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Workout Graph
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