joanna dolph 1000m row
1,000
Meters
5:09.4
Time
2:34.7
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 218 |
April 16, 2021 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,000 | 2:34.7 | 95 | 625 | 52 | 24 |
| 1:06.1 | 200 | 2:45.2 | 78 | 566 | 10 | 28 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 11 | 25 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 11 | 23 |
| 1:01.3 | 800 | 2:33.2 | 97 | 634 | 10 | 24 |
| 1:04.3 | 1,000 | 2:40.7 | 84 | 589 | 10 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.