joanna dolph 1000m row
1,000m
Meters
4:57.2
Time
2:28.6
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 217 |
April 19, 2021 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 23 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 24 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 25 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 23 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 23 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.