joanna dolph 1000m row
1,000
Meters
5:04.9
Time
2:32.4
Pace
52
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 155 |
April 19, 2021 04:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,000 | 2:32.4 | 99 | 639 | 52 | 25 |
| 1:06.3 | 200 | 2:45.7 | 77 | 564 | 10 | 27 |
| 1:01.9 | 400 | 2:34.7 | 94 | 625 | 10 | 25 |
| 1:01.6 | 600 | 2:34.0 | 96 | 629 | 10 | 23 |
| 0:57.1 | 800 | 2:22.7 | 120 | 714 | 11 | 28 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 11 | 26 |
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Workout Graph
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