joanna dolph 1000m row
1,000
Meters
5:07.0
Time
2:33.5
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 219 |
April 19, 2021 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,000 | 2:33.5 | 97 | 633 | 51 | 24 |
| 1:02.4 | 200 | 2:36.0 | 92 | 617 | 10 | 27 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 11 | 24 |
| 1:04.4 | 600 | 2:41.0 | 84 | 588 | 10 | 22 |
| 1:01.1 | 800 | 2:32.7 | 98 | 637 | 10 | 25 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 653 | 10 | 24 |
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Workout Graph
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