joanna dolph 500m row
500m
Meters
2:32.0
Time
2:32.0
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 218 |
April 20, 2021 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.0 | 500m | 2:32.0 | 100 | 643 | 26 |
| 0:35.5 | 100m | 2:57.5 | 63 | 515 | 27 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 32 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 27 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 26 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 20 |
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Workout Graph
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