joanna dolph 500m row
500m
Meters
2:22.0
Time
2:22.0
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 220 |
April 20, 2021 04:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 27 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 32 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 28 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 27 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 28 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 24 |
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Workout Graph
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