joanna dolph 500m row
500m
Meters
2:25.9
Time
2:25.9
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 219 |
April 20, 2021 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.9 | 500m | 2:25.9 | 113 | 687 | 26 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 30 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 27 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 27 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 23 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 26 |
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Workout Graph
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