joanna dolph 500m row
500m
Meters
2:25.9
Time
2:25.9
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 220 |
April 20, 2021 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.9 | 500m | 2:25.9 | 113 | 687 | 27 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 29 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 29 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 25 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 27 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 25 |
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Workout Graph
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