joanna dolph 750m row
750
Meters
3:45.2
Time
2:30.1
Pace
43
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 220 |
April 21, 2021 04:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.2 | 750 | 2:30.1 | 103 | 655 | 24 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 29 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 27 |
| 1:15.1 | 600 | 3:07.7 | 53 | 482 | 19 |
| 0:39.8 | 750 | 2:12.6 | 150 | 815 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.