joanna dolph 5000m row
5,000m
Meters
25:45.2
Time
2:34.5
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 692 |
| Drag Factor | 199 |
April 24, 2021 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.2 | 5,000m | 2:34.5 | 95 | 626 | 26 |
| 5:14.4 | 1,000m | 2:37.2 | 90 | 610 | 28 |
| 5:07.7 | 2,000m | 2:33.8 | 96 | 630 | 27 |
| 5:06.8 | 3,000m | 2:33.4 | 97 | 633 | 27 |
| 5:11.6 | 4,000m | 2:35.8 | 93 | 618 | 26 |
| 5:04.7 | 5,000m | 2:32.3 | 99 | 640 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.