joanna dolph 1000m row
1,000
Meters
5:01.9
Time
2:30.9
Pace
51
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 217 |
April 26, 2021 04:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,000 | 2:30.9 | 102 | 608 | 51 | 25 |
| 1:00.9 | 200 | 2:32.2 | 99 | 591 | 10 | 30 |
| 0:59.0 | 400 | 2:27.5 | 109 | 671 | 11 | 26 |
| 0:59.8 | 600 | 2:29.5 | 105 | 602 | 10 | 25 |
| 1:02.2 | 800 | 2:35.5 | 93 | 578 | 10 | 25 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 600 | 10 | 23 |
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Workout Graph
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