joanna dolph 1000m row
1,000
Meters
5:01.8
Time
2:30.9
Pace
51
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 217 |
April 26, 2021 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,000 | 2:30.9 | 102 | 650 | 51 | 25 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 10 | 28 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 11 | 26 |
| 1:01.5 | 600 | 2:33.7 | 96 | 631 | 10 | 24 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 10 | 23 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 648 | 10 | 24 |
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Workout Graph
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