joanna dolph 1000m row
1,000m
Meters
5:01.9
Time
2:30.9
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 217 |
April 26, 2021 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.9 | 1,000m | 2:30.9 | 102 | 650 | 24 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 27 |
| 1:01.9 | 400m | 2:34.7 | 94 | 625 | 25 |
| 1:01.2 | 600m | 2:33.0 | 98 | 636 | 24 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 23 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 24 |
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Workout Graph
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