joanna dolph 300m row
300m
Meters
1:36.3
Time
2:40.5
Pace
15
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Stroke Count | 42 |
| Drag Factor | 216 |
April 27, 2021 04:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.3 | 300m | 2:40.5 | 85 | 591 | 27 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 28 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 27 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 26 |
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Workout Graph
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