joanna dolph 5000m row

5,000m

Meters

25:58.4

Time

2:35.8

Pace

267

Calories

Average Watts92
Calories Per Hour618
Stroke Rate24
Stroke Count627
Drag Factor216

April 27, 2021 04:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:58.4 5,000m 2:35.8 92 618 24
5:08.4 1,000m 2:34.2 95 628 25
5:10.8 2,000m 2:35.4 93 620 24
5:14.4 3,000m 2:37.2 90 610 24
5:21.3 4,000m 2:40.6 84 590 23
5:03.4 5,000m 2:31.7 100 645 25

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Workout Graph

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