joanna dolph 1000m row
1,000
Meters
5:41.4
Time
2:50.7
Pace
50
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 142 |
| Drag Factor | 157 |
June 05, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.4 | 1,000 | 2:50.7 | 70 | 542 | 25 |
| 1:17.8 | 200 | 3:14.5 | 48 | 463 | 23 |
| 1:13.4 | 400 | 3:03.5 | 57 | 494 | 24 |
| 1:01.5 | 600 | 2:33.7 | 96 | 631 | 28 |
| 1:04.7 | 800 | 2:41.7 | 83 | 584 | 26 |
| 1:04.1 | 1,000 | 2:40.2 | 85 | 592 | 25 |
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