joanna dolph 1000m row
1,000m
Meters
4:51.0
Time
2:25.5
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 158 |
June 08, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 27 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 32 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 28 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 27 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 25 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 26 |
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Workout Graph
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