joanna dolph 1000m row
1,000m
Meters
4:58.6
Time
2:29.3
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 175 |
June 10, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 28 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 30 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 29 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 29 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 28 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 27 |
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Workout Graph
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