joanna dolph 500m row
500m
Meters
2:25.3
Time
2:25.3
Pace
28
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 176 |
June 10, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 27 |
| 0:39.2 | 100m | 3:16.0 | 46 | 459 | 24 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 29 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 33 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 29 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 26 |
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Workout Graph
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