joanna dolph 1000m row
1,000m
Meters
4:56.3
Time
2:28.1
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 175 |
June 15, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 27 |
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 28 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 27 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 27 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 28 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 27 |
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Workout Graph
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