joanna dolph 1000m row
1,000m
Meters
6:28.2
Time
3:14.1
Pace
51
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 176 |
June 17, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.2 | 1,000m | 3:14.1 | 48 | 464 | 20 |
| 2:26.4 | 200m | 6:06.0 | 7 | 324 | 12 |
| 1:01.1 | 400m | 2:32.7 | 98 | 637 | 28 |
| 1:01.6 | 600m | 2:34.0 | 96 | 629 | 26 |
| 1:01.2 | 800m | 2:33.0 | 98 | 636 | 25 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 26 |
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Workout Graph
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