joanna dolph 500m row
500m
Meters
2:34.4
Time
2:34.4
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 176 |
June 17, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.4 | 500m | 2:34.4 | 95 | 627 | 25 |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 23 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 27 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 26 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 28 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 24 |
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Workout Graph
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