joanna dolph 500m row
500m
Meters
2:25.7
Time
2:25.7
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 176 |
June 17, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 28 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 30 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 27 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 28 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 28 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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