joanna dolph 500m row
500m
Meters
2:27.1
Time
2:27.1
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
| Drag Factor | 137 |
June 18, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.1 | 500m | 2:27.1 | 110 | 678 | 30 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 32 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 29 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 31 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 28 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 31 |
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Workout Graph
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