joanna dolph 500m row
500m
Meters
2:19.4
Time
2:19.4
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 137 |
June 18, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 28 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 33 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 29 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 29 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 28 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 23 |
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Workout Graph
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