joanna dolph 500m row
500m
Meters
2:35.4
Time
2:35.4
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 29 |
| Stroke Count | 76 |
| Drag Factor | 122 |
June 19, 2021 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.4 | 500m | 2:35.4 | 93 | 620 | 29 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 27 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 33 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 30 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 29 |
| 0:30.3 | 500m | 2:31.5 | 101 | 646 | 30 |
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Workout Graph
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