joanna dolph 500m row
500m
Meters
2:25.3
Time
2:25.3
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 155 |
June 19, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 25 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 25 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 26 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 26 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 25 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 26 |
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Workout Graph
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