joanna dolph 500m row
500m
Meters
2:33.9
Time
2:33.9
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 71 |
| Drag Factor | 155 |
June 19, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.9 | 500m | 2:33.9 | 96 | 630 | 27 |
| 0:32.7 | 100m | 2:43.5 | 80 | 575 | 29 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 28 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 27 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 28 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 26 |
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Workout Graph
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