joanna dolph 500m row
500m
Meters
2:32.3
Time
2:32.3
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 194 |
June 19, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.3 | 500m | 2:32.3 | 99 | 640 | 27 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 30 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 28 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 26 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 26 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 26 |
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Workout Graph
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