joanna dolph 500m row
500m
Meters
2:31.0
Time
2:31.0
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 213 |
June 19, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.0 | 500m | 2:31.0 | 102 | 649 | 27 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 27 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 28 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 28 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 27 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 25 |
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Workout Graph
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