joanna dolph 500m row
500m
Meters
2:38.8
Time
2:38.8
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 76 |
| Drag Factor | 118 |
June 21, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.8 | 500m | 2:38.8 | 87 | 600 | 29 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 31 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 30 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 29 |
| 0:31.3 | 400m | 2:36.5 | 91 | 614 | 29 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 26 |
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Workout Graph
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