joanna dolph 500m row
500m
Meters
2:27.9
Time
2:27.9
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 152 |
June 21, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 24 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 24 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 21 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 27 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 25 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 27 |
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Workout Graph
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