joanna dolph 500m row
500m
Meters
2:27.8
Time
2:27.8
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 181 |
June 21, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.8 | 500m | 2:27.8 | 108 | 673 | 27 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 30 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 28 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 27 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 27 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 25 |
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Workout Graph
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