joanna dolph 1000m row
1,000
Meters
4:52.5
Time
2:26.2
Pace
53
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 193 |
June 21, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.5 | 1,000 | 2:26.2 | 112 | 652 | 53 | 26 |
| 1:01.0 | 200 | 2:32.5 | 99 | 590 | 10 | 28 |
| 0:59.7 | 400 | 2:29.2 | 105 | 603 | 10 | 26 |
| 0:58.2 | 600 | 2:25.5 | 114 | 680 | 11 | 26 |
| 0:58.4 | 800 | 2:26.0 | 112 | 678 | 11 | 26 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 717 | 11 | 26 |
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Workout Graph
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