joanna dolph 500m row
500m
Meters
2:43.0
Time
2:43.0
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 29 |
| Stroke Count | 80 |
| Drag Factor | 151 |
June 22, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.0 | 500m | 2:43.0 | 81 | 578 | 29 |
| 0:36.5 | 100m | 3:02.5 | 58 | 498 | 26 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 30 |
| 0:31.2 | 300m | 2:36.0 | 92 | 617 | 33 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 30 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 30 |
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Workout Graph
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