joanna dolph 500m row
500m
Meters
2:26.6
Time
2:26.6
Pace
25
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 211 |
June 22, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.6 | 500m | 2:26.6 | 111 | 682 | 27 |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 28 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 29 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 26 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 29 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 25 |
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Workout Graph
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