joanna dolph 1000m row
1,000
Meters
4:55.9
Time
2:27.9
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 193 |
June 22, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.9 | 1,000 | 2:27.9 | 108 | 671 | 53 | 26 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 10 | 28 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 11 | 26 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 11 | 27 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 10 | 26 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 703 | 11 | 27 |
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Workout Graph
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