joanna dolph 1000m row
1,000m
Meters
5:57.4
Time
2:58.7
Pace
51
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 151 |
June 23, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.4 | 1,000m | 2:58.7 | 61 | 511 | 23 |
| 1:15.4 | 200m | 3:08.5 | 52 | 479 | 25 |
| 1:01.1 | 400m | 2:32.7 | 98 | 637 | 27 |
| 1:01.4 | 600m | 2:33.5 | 97 | 633 | 27 |
| 1:41.2 | 800m | 4:13.0 | 22 | 374 | 15 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 26 |
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Workout Graph
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